Personalized Pilates trainings.

I have been teaching Pilates professionally (and loving it) for over 17 years. Specialized in Pilates Reformer, Cadillac, barrel, chair, and Mat.

Dedicated and committed to have my clients benefiting from the full range of the Pilates advantages and with good and relaxed atmosphere I look forward to have you training with me.

I used to be a dive master for a Dive School in Cabo San Lucas, Mexico, due to the heavy tanks that we had to carry everyday I started to have lower back pain, so I started looking for a form of exercise that would help me to decreased my everyday pain. I found Pilates in 2005 and was immediately impressed with the changes I saw to both my body and mind. Not only the pain disappeared but I felt stronger, more flexible and my overall wellbeing was greatly improved.

I was hooked by the amazing benefits of this art so I decided to start my professional education.

Unfortunately many changes occurred in my life at that time so I had to stop my Pilates studies but I have never stopped practicing. It was not until last year that I decided to finally continue my studies and I found a great Pilates Academy in Spain.

In April 2021 I completed my certification as Mat and Pilates Equipment Pilates Instructor by Pilates Evidence Academy in Spain.

I have done workshops such as Postnatal and Anatomy of the Spine with the same Academy. I have taken several workshops including myofascial release.

I am thankful for the opportunity Jael has given me in her beautiful studio and committed to work together with you on building a stronger, more confident and more resilient you.

Teaches Mondays and Tuesdays evenings and Sunday mornings.

Passionate about movement and mindful body awareness, committed to helping clients build strength, flexibility, and balance. With a strong focus on proper alignment and functional movement, each session is tailored to individual needs, ensuring a safe and effective practice for all levels.