Personalized Pilates trainings.

I have been teaching Pilates professionally (and loving it) for over 17 years. Specialized in Pilates Reformer, Cadillac, barrel, chair, and Mat.

Dedicated and committed to have my clients benefiting from the full range of the Pilates advantages and with good and relaxed atmosphere I look forward to have you training with me.

I used to be a dive master for a Dive School in Cabo San Lucas, Mexico, due to the heavy tanks that we had to carry everyday I started to have lower back pain, so I started looking for a form of exercise that would help me to decreased my everyday pain. I found Pilates in 2005 and was immediately impressed with the changes I saw to both my body and mind. Not only the pain disappeared but I felt stronger, more flexible and my overall wellbeing was greatly improved.

I was hooked by the amazing benefits of this art so I decided to start my professional education.

Unfortunately many changes occurred in my life at that time so I had to stop my Pilates studies but I have never stopped practicing. It was not until last year that I decided to finally continue my studies and I found a great Pilates Academy in Spain.

In April 2021 I completed my certification as Mat and Pilates Equipment Pilates Instructor by Pilates Evidence Academy in Spain.

I have done workshops such as Postnatal and Anatomy of the Spine with the same Academy. I have taken several workshops including myofascial release.

I am thankful for the opportunity Jael has given me in her beautiful studio and committed to work together with you on building a stronger, more confident and more resilient you.

Teaches Mondays and Tuesdays evenings and Sunday mornings.

I’m Élodie, a passionate Pilates enthusiast with a heartfelt passion for helping others embrace their true selves and nurture their well-being.

My journey with Pilates began during a challenging time after my son’s birth. Struggling with severe lower back pain from a spinal fracture, I faced years of limited mobility and unsuccessful surgeries and treatments. Hope returned when I attended a class at PilatesByMe with Jael. For the first time in ages, I felt a deep connection between my body and mind. The experience was truly mind-blowing. Within weeks of consistent practice, my anxiety began to lift, after a few months, my body started to change and to heal, and the pain vanished —astonishing even my doctors.

Pilates became my daily therapy, a source of strength, and ultimately my calling. Inspired by this life-changing experience and with Jael’s invaluable mentorship and friendship, I embarked on the path to becoming a certified Pilates teacher. I’m now training with the internationally recognized PilateSwiss specializing in visceral Pilates (endorsed by a large medical advisory board), and will complete my certification by summer 2025.

Today, I combine my coaching expertise, passion for well-being, and love for Pilates to guide others on their journey. Together, we will work toward your goals with a lot of care, kindness, and plenty of fun along the way!

I can’t wait to welcome you to one of my classes and continue on this Pilates journey together!

Currently, I offer following classes:
• Pilates Mat Group Classes including Pilates Fundamentals, Pilates Fusion, Pilates Postnatal (coming in February/March 2025)
• Private Pilates Classes: Tailored to your needs, with or without equipment
* Fluent in French, English and (Swiss) German